Apple-Berry Milkshake

Apple-Berry Milkshake

Milk time is a tough time for all the mothers. I being the mother of two kids can understand the difficulty a mother faces, while making her child to have milk. That problem can be solved by changing milk into something your child loves. For that apple strawberry milkshake is one of the solutions. Milkshake or smoothies are an easy way to nourish your body with essential nutrients. In addition to the goodness of milk, it also gives benefits of apple and strawberry, thus making it a wholesome diet.

apple-berry shake1

Ingredients:

  • Apple                         1
  • Strawberries crush 1 tablespoon
  • Milk                           200 mL
  • Sugar                         2 tablespoons
  • Crushed ice to serve

Method:

  1. Wash, peel, core and chop the apples. Take apple pieces in a Maxie jar. Add 2 tablespoons of sugar and 1 tablespoon strawberries crush to it. Grind it to a smooth paste.
  2. Add milk and ice to the paste. Blend again for proper mixing of the contents.
  3. Serve immediately decorated with strawberry or apple slice.

Note:

If you are weight watcher, replace honey with sugar and skimmed milk or soy milk with whole milk.

 

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